Every time I visit my nieces I become inspired. I watch an 8 year old pack her own healthy lunch and I remember that I can follow her simple rules:
1 fruit
1 vegetable
1 grain
1 protein or dairy product
What did I bring for my brown bag lunch challenge?
Chicken sandwich (1 protein, 1 grain)
Carrot sticks (1 vegetable)
Plums (1 fruit)